How laughter is medicine, in so many ways you wouldn’t have thought about!

In this episode, Kiri will talk about how laughter really is a good medicine. From releasing pain-killing endorphins to improving your memory, laughter can have many benefits on your body and brain - it’s even been shown to boost “gamma” brainwaves, which are associated with higher level brain processes, like learning and memory. It can even keep you young, and be the antidote to stress. Have a listen and get laughing! Hosted on Acast. See acast.com/privacy for more information.