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EPISODE · Mar 30, 2026 · 1H 22M

How Lawyers Can Unlock the Power of Sleep to Thrive in Work and Life

from CLEs You Actually Want to Hear

Lawyers pride themselves on outworking everyone, but skimping on sleep may be quietly tanking your performance, mental health, and malpractice risk. The science is clear: sleep is as essential as diet and exercise, yet high achievers are often the worst at getting it.Join sleep doctor, Dr. Audrey Wells and attorney well-being expert Kendra Brodin to learn why lawyers struggle with sleep. Sharpen your edge, protect your clients, and feel good doing it.You'll leave knowing how to:Understand what sleep does for your brain, body, and bottom lineRecognize the patterns that keep high-achievers awakeUse practical, proven strategies to sleep better starting tonightKnow when it's time to call in professional backupYour clients deserve a well-rested lawyer. So do you

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How Lawyers Can Unlock the Power of Sleep to Thrive in Work and Life

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This episode was published on March 30, 2026.

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