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EPISODE · Jun 4, 2026 · 45 MIN

How Leaning Into Desire Will Unlock Your Life for Alienated Parents

from Beyond The High Road of Parental Alienation · host Shelby Milford

What if the most powerful thing you could do right now — even in the middle of parental alienation — is let yourself want something?This week, Shelby builds on last week's conversation about selfishness and digs into one of the sneakiest ways alienation keeps you stuck: the complete shutdown of your own desires before they even have a chance to form. When your nervous system has been in survival mode, wanting more can feel dangerous, indulgent, even wrong. This episode is here to challenge that.In this episode, Shelby covers:Why survival mode becomes an identity, not just a phase — and how to recognize when that's happened to youThe difference between needs and wants, and why your wants are not frivolous extras but signals pointing toward your future lifeHow to define true desire vs. false desire (the kind that comes from lack, numbing, and nervous-system urgency)Two main doors for accessing your desires when you feel completely blocked — including dormant desires and intentionally manufactured desireThree practical list-making exercises to help you start mapping what you actually wantWhy honoring your desires is not selfish — and why not honoring them might be the more selfish actReferenced in this episode:Habits Part 1: https://www.beyondthehighroad.com/blog/11-habits-that-hinder-our-healing-pt1-of-3Habits Part 2: https://www.beyondthehighroad.com/blog/13-habits-that-hinder-our-healing-part-2-of-3Habits Part 3: https://www.beyondthehighroad.com/blog/14-habits-that-hinder-our-healing-part-3-of-3Surprising Benefits to Feeling Unsupported & How To Move Through it: https://www.beyondthehighroad.com/blog/move-past-feeling-unsupported-alienated-parentAm I Being Selfish for Moving Forward? https://www.beyondthehighroad.com/blog/am-i-selfish-for-moving-forward-alienated-parents

What if the most powerful thing you could do right now — even in the middle of parental alienation — is let yourself want something?This week, Shelby builds on last week's conversation about selfishness and digs into one of the sneakiest ways alienation keeps you stuck: the complete shutdown of your own desires before they even have a chance to form. When your nervous system has been in survival mode, wanting more can feel dangerous, indulgent, even wrong. This episode is here to challenge that.In this episode, Shelby covers:Why survival mode becomes an identity, not just a phase — and how to recognize when that's happened to youThe difference between needs and wants, and why your wants are not frivolous extras but signals pointing toward your future lifeHow to define true desire vs. false desire (the kind that comes from lack, numbing, and nervous-system urgency)Two main doors for accessing your desires when you feel completely blocked — including dormant desires and intentionally manufactured desireThree practical list-making exercises to help you start mapping what you actually wantWhy honoring your desires is not selfish — and why not honoring them might be the more selfish actReferenced in this episode:Habits Part 1: https://www.beyondthehighroad.com/blog/11-habits-that-hinder-our-healing-pt1-of-3Habits Part 2: https://www.beyondthehighroad.com/blog/13-habits-that-hinder-our-healing-part-2-of-3Habits Part 3: https://www.beyondthehighroad.com/blog/14-habits-that-hinder-our-healing-part-3-of-3Surprising Benefits to Feeling Unsupported & How To Move Through it: https://www.beyondthehighroad.com/blog/move-past-feeling-unsupported-alienated-parentAm I Being Selfish for Moving Forward? https://www.beyondthehighroad.com/blog/am-i-selfish-for-moving-forward-alienated-parents

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How Leaning Into Desire Will Unlock Your Life for Alienated Parents

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This episode is 45 minutes long.

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This episode was published on June 4, 2026.

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What if the most powerful thing you could do right now — even in the middle of parental alienation — is let yourself want something?This week, Shelby builds on last week's conversation about selfishness and digs into one of the sneakiest ways...

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