How Learned Optimism Can Shift Your Life (& How Pessimism Can Too) with Daniel Damodar Cordua

Themes: Self Empowerment, Positive Psychology, Optimism, Pessimism, Self Criticism, Self CompassionIn this solo podcast episode, Empowered Connection Podcast host Daniel Damodar Cordua explores the researched concept of "learned optimism" and how optimism can shift the course of your life, your happiness, your relationships, and your resilience. Daniel gives researched tips from positive psychologist Martin Seligman and others on how to retrain our minds towards empowering optimistic perspectives and when - and when not - to take on pessimistic points of view... Because, guess what?  Pessimism can be helpful too.*Bring the lessons of our episodes into your unique journey!  Connect with Daniel for your Free Discovery Session and start your journey of self & relational discovery & empowerment... for both individuals + couples who are ready to explore, illuminate + empower their lives & their relationshipsAND  Get 10% OFF your coaching journey by mentioning the Empowered Connection PodcastPartnership Full of Possibility for 2024 - for couples ready to up-level their partnership & bring more possibility into their ability to communication, navigate difference & conflict, explore more potential and create more intimacy + deeper connection. Get 10% OFF your 6 session couples coaching immersion by mentioning the Empowered Connection PodcastFind Daily Relationship & Self Growth Tools + Tips on Instagram - @empoweredconnection.meUPCOMING EVENTS:April 6th, 2-6pm How to Live Your Yoga: An Introduction to Yoga Philosophy & The Bhagavad Gita, explore the depths of spirituality and personal empowerment in this special, inspiring, and transformative immersion at Palo Santo Yoga in Philadelphia or OnlineEmpower & Evolve 200 Hr Yoga Teacher Training July-August 2023 in Philadelphia, PA!Elevate & Expand 300 Hr Yoga Teacher Training for Yoga Teachers starts this June, 2024 *Sponsored by our beautiful, internationally adored, organic and hand-crafted with intention healing product line Bhava WellnessEMPOWERED CONNECTION