How Learning Fitness Properly Changed Everything

Episode: #24 Scott Herman on how to transform your fitness by watching YouTube  Who: Today's guest is Youtube fitness sensation Scott Herman. Scott is one of the leading fitness coaches on Youtube, with over 670,000 Hermanities as he calls them, changing lives one user at a time. Scott is just one of the awesome people I interact with though. Next Level Guy also has some great affiliate deals which can be found at www.nextlevelguy.com/affiliates, that is where you will find all the listener exclusive deals, special offers and discounts. I'd highly recommend you check out    Listen here     What we cover   Who he is How he went from a Reality TV star to a fitness superstar on Youtube How having a bigger brother helped him put on muscle What he thinks makes a great man What his principles are for picking a good gym for you to start working out How you should go about picking a beginner program that is right for you Are there exercises that you must do to succeed and get into shape? Are there such things as physical benchmarks for modern men that they should be able to do? What sort of things he hates to see in the gym What a beginner should look out for when you start working out How you can build consistency in the gym and finally achieve those goals you've only dreamed about How you can avoid plateauing and find your 'why' for going to the gym Just Saying How you can start working out even if you have kids, returning from an injury etc How you can find the inner drive to push those last few reps or hit a new PR His top tips on dieting to get an 'all year physique'  His take on Junk Food  When is it too late to improve their life  Why modern men get jealous instead of inspired  His take on drugs and steroids  How does he deal with the fast break questions What he wants people to take from this interview What you should check out on his website right now - FREEFITNESS to get one month free! And so much more         Connect with the Guest Scott's official website is here Find the Scott Herman meal plan here Scott can be found on Facebook here Subscribe to Scott on Youtube here Scott is on Instagram here Scott is on Google+ here Scott is on BSN here Muscular Strength app (Android)     Something to reflect on Scott has a lot of awesome content. Some of his must view videos include:   https://www.youtube.com/watch?v=ffYczJkhdU8   https://www.youtube.com/watch?v=_lReXG6frNk   https://www.youtube.com/watch?v=GDLkJ6-2EmI     Subscribe to the podcast  If you enjoyed the podcast, please help me by posting a review on iTunes! I thoroughly enjoy doing the show and would love to hear what you think. Your feedback will help me improve the show and ensure it helps. Also click those social media buttons to stay in touch for updates on the latest posts, affiliate deals, virtual hugs and what not!      A product you should check out Next Level Guy is affiliated with some amazing companies, who offer some amazing products for you to check out. I highly recommend the following product (please note: this is an affiliate link and will open to an external website):           For all affiliate deals, special offers and reader exclusives, please click this awesome link: Let's see them affiliates!      Want to listen to another episode? To see all current episodes, simply click here. Thank you!