How life keeps time: Zeitgebers, hidden clocks, and ugh daylight saving episode artwork

EPISODE · Dec 10, 2025 · 37 MIN

How life keeps time: Zeitgebers, hidden clocks, and ugh daylight saving

from Tiny Matters

Not a fan of daylight saving? Beyond the depressingly early sunsets, that may be because it’s messing with your circadian clock. In this episode of Tiny Matters, we ask, “How do organisms — from bacteria to sea anemones to humans — keep track of time?” We talk about circadian clocks and how both internal molecular changes and environmental cues called “zeitgebers,” which include things like light and food, synchronize biological rhythms and help all of us survive.Send us your science facts, news, or other stories for a chance to be featured on an upcoming Tiny Show and Tell Us bonus episode. And, while you're at it, subscribe to our newsletter!All Tiny Matters transcripts and references are available here.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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How do organisms — from bacteria to sea anemones to humans — keep track of time?

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How life keeps time: Zeitgebers, hidden clocks, and ugh daylight saving

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