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How long are you strong? episode artwork

EPISODE · Mar 27, 2026 · 2 MIN

How long are you strong?

from UF Health Podcasts · host Carlos Morales

Face it: You’ve peaked. Well, maybe not. It all depends on your lifestyle. Researchers from Sweden followed adults over the course of 47 years to pinpoint when our bodies —...

What this episode covers

Face it: You’ve peaked. Well, maybe not. It all depends on your lifestyle. Researchers from Sweden followed adults over the course of 47 years to pinpoint when our bodies —...

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How long are you strong?

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Frequently Asked Questions

How long is this episode of UF Health Podcasts?

This episode is 2 minutes long.

When was this UF Health Podcasts episode published?

This episode was published on March 27, 2026.

What is this episode about?

Face it: You’ve peaked. Well, maybe not. It all depends on your lifestyle. Researchers from Sweden followed adults over the course of 47 years to pinpoint when our bodies —...

Can I download this UF Health Podcasts episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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