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How long does fat loss actually take? episode artwork

Aug 2, 2023 20 min

How long does fat loss actually take?

from Lattes and Lifting Podcast Hosted by Lattes and Lifting Podcast

Join Coach Jill as she breaks down what to expect on a fat loss journey. How long it actually takes? 1-2 months or 1-2 years? What’s a good gauge of progress & all the factors that affect it! --- Send in a voice message: https://podcasters.spotify.com/pod/show/lattesandlifting/message

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How long does fat loss actually take?

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This episode is 20 minutes long.

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This episode was published on August 2, 2023.

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