How Long It Takes to Build A Habit + How to Get Rid of Bad Habits in 2022 | Solo Episode

In this solo episode, it's all about habits! Inspired by "Tiny Habits" by BJ Fogg, Yegi talks about her struggles lately maintaining good habits and takes us step by step on how we can build good habits & get rid of bad habits in a very realistic way!Editor's Note - Yegi accidentally calls the author of the book "JB" instead of "BJ" throughout the episode - apologies for any confusion! The correct spelling and link to the book is below.  *Tiny Habits by BJ Fogg: https://amzn.to/3xrjhBf We hope you enjoyed this episode and that you join The Yegi Project's journey and take action in your life.If you would like to be a guest on a future episode of The Yegi Project, please email [email protected] Yegi Project is available on Apple Podcasts, Spotify, Stitcher and more!https://linktr.ee/theyegiproject*This is an affiliate link - we will receive a small commission if you do choose to purchase the item or any other items you come across via this link.#theyegiproject #tinyhabits #selfimprovementDisclaimer: The information provided in this episode does not constitute business, legal, or accounting advice, and is designed to provide general information relating to business and commerce. The Yegi Project’s content, information, products and services are not a substitute for obtaining the advice of a competent professional. Any advice given for personal development is not meant to substitute therapy, psychiatry or diagnose listeners.Instagram - https://www.instagram.com/theyegiprojectTikTok - https://www.tiktok.com/@theyegiproject YouTube - https://www.youtube.com/@theyegiproject