How Long It Takes to Lose 30 Pounds

Have you been struggling to lose weight, and wanna know how long this is going to take? I’ve got the timeline for you, and some helpful advice to get you where you want to go!On today’s episode of the Fitness Matters podcast, we’re chatting about how long it took ME to lose 30 pounds, and what that means for YOU. WHAT YOU’LL LEARN:👉 How FAST (or slow) you can expect to lose weight over 50👉 Why you DON’T need to feel patient on your journey👉 The UNEXPECTED thing that’s holding you back👉 What to DO NOW to get unstuckReady to Get Your Goal? Here are the next steps:Watch the Daily 3™ Journaling Masterclass (or listen via Private Podcast) to learn the 5-minute daily journaling practice that will help you trust yourself, feel your feelings, and finally get your goal.Grab a goal-specific Guided Journaling Experience to get moving and gather momentum.Join the Get Your Goal membership to connect and get coached with other ambitious overthinking women just like you.