How long should we meditate?
from Meditation Questions Hosted by Parampreet Singh
How long you meditate at any one sitting depends on what your objectives for meditation are. Let's look at the most common benefits sought after by meditators.
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of Meditation Questions?
This episode is 10 minutes long.
When was this Meditation Questions episode published?
This episode was published on March 2, 2020.
Can I download this Meditation Questions episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.