How Long Should You Be in a Calorie Deficit, Is Carb Cycling Good for Fat Loss, The Best Glute Exercises & More....

from The Jordan Syatt Podcast · host Jordan Syatt

Join The Calorie Cycling Challenge here: www.jordansyatt.com Grab Legion supplements here: http://bit.ly/legionathleticsupplements In this episode of The Jordan Syatt Mini Podcast, I shoot the breeze with Inner Circle Coach, Susan Niebergall about: - How long should you be in a calorie deficit? - Should you strength train in a calorie deficit? If yes, why? - Is carb cycling a good approach for fat loss? - What are the best glute accessory exercises? - What is the best "bang for your buck" home gym equipment? - And more... I hope you enjoy the episode. And if you've been thinking about joining The Inner Circle but haven't yet...you can learn more about it here: www.sfinnercircle.com. -J

Episode metadata supplied by the publisher feed · Published Oct 20, 2020

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How Long Should You Be in a Calorie Deficit, Is Carb Cycling Good for Fat Loss, The Best Glute Exercises & More....

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