How Long Should You Diet on A Cut? | Minisode #113

You read online about a 30-day diet fix or a 12-week transformation program, but is there actually a "right" amount of time you should be dieting? If you've been dieting for what seems like forever or if you're about to begin a cut, then this Minisode is for you. I go over the pros and cons of different lengths and "intensities" of a diet period, along with providing a few examples. After listening to the examples and weighing your options, you should leave this Minisode with a general idea for how you should approach your next cut (or, if you should end your current one). Hope it helps! WATCH this Minisode on YouTube: https://youtu.be/2UAYlddom8M Connect with Matt: [Free] 30-Day Ultimate Physique Development Manual: https://bit.ly/UltimatePhysiqueDevelopment Hire Matt For Coaching: https://mattmcleod.org/online-coaching Instagram: @mattmcleod6 Website: https://mattmcleod.org **PS: If you could rate and review the podcast, it would mean the world to me and it would help get the word out to others just like us so we can continue building this amazing, one-of-a-kind community.** ---- Produced by: David Margittai | In Post Media Website: https://www.inpostmedia.com Email: [email protected] Social: @_margittai © 2021 Matt McLeod