How long should YOU do keto? -- #075
from Keto For Women Show Hosted by Shawn Mynar
Should you be doing keto longer-term or shorter-term or in a cycle? How long should you be doing it? I actually won’t be able to answer this question for you, but I’m here to give you some tools that can help you figure out your own version of keto and for how long YOU should be doing it. Visit http://www.shawnmynar.com/ketoforwomen/ for the complete show notes of every podcast episode.
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This episode is 50 minutes long.
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This episode was published on November 16, 2018.
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