How Long To Train For A Marathon?

📞 Book a free 15-minute Discovery Call to learn how I help runners PB:  https://allin.run/pages/coaching🗣 I love running, you can see here: https://www.instagram.com/jungle.vip▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬🚨If this video helped you: share it with a friend so they may benefit as well :)▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Don’t forget to like, comment, and subscribe for more running tips and training strategies!📺 Watch some of my top videos:• How My Marathon Training Evolved: From 4:25 to 2:21https://youtu.be/OemkRpSdDhg?si=l95kOVFIGtxCSgNl• Unlock Your Potential: The 20-Minute Running Revolution!https://youtu.be/GiKfLLUU2Fo?si=gU8ZR0g5sMaORZmp• My Marathon Journey from 3:25 to 2:37 in 11 Monthshttps://youtu.be/FWBiOVw983g?si=va8nHGUtP3z0941C0:00 How long does it take to train for a marathon?0:09 Starting point1:15 Building the right base: Technique2:02 How to improve style and efficiency3:24 Start easy, every other day is great3:59 Chi running4:51 Smooth, light, fast - Born to Run5:21 What if you're already able to run 10-15km?6:10 Progressions on the long run6:54 Why "gradual" is the key7:28 What if your starting point is half-marathon?8:09 Lee's magic secrets8:39 Prepare, so that you don't have unwanted surprises on race day.