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How Long Will It Take To Regain Size And Strength After Lockdown? episode artwork

EPISODE · Sep 7, 2020 · 9 MIN

How Long Will It Take To Regain Size And Strength After Lockdown?

from Lean Life Radio · host Iron Paradise Fitness

Lockdown left us with no access to the gym for months. But with gyms opening up, attention turns to regaining lost muscle and strength. But the big question is how long will it take? Weeks? Months? Years? Let's find out.   Patreon: patreon.com/user?u=27020501 FB Group, The Iron Paradise: facebook.com/groups/2481049292137322/ Free Online Calorie Calculator: ironparadisefitness.com/calorie-calculator ironparadisefitness.com

What this episode covers

Lockdown left us with no access to the gym for months. But with gyms opening up, attention turns to regaining lost muscle and strength. But the big question is how long will it take? Weeks? Months? Years? Let's find out.   Patreon: patreon.com/user?u=27020501 FB Group, The Iron Paradise: facebook.com/groups/2481049292137322/ Free Online Calorie Calculator: ironparadisefitness.com/calorie-calculator ironparadisefitness.com

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How Long Will It Take To Regain Size And Strength After Lockdown?

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Frequently Asked Questions

How long is this episode of Lean Life Radio?

This episode is 9 minutes long.

When was this Lean Life Radio episode published?

This episode was published on September 7, 2020.

What is this episode about?

Lockdown left us with no access to the gym for months. But with gyms opening up, attention turns to regaining lost muscle and strength. But the big question is how long will it take? Weeks? Months? Years? Let's find out.   Patreon:...

Can I download this Lean Life Radio episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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