How Low A Calories Is Too Low?
An episode of the The Amir Fazeli Podcast podcast, hosted by Amir Fazeli, titled "How Low A Calories Is Too Low?" was published on March 25, 2019 and runs 7 minutes.
March 25, 2019 ·7m · The Amir Fazeli Podcast
Summary
Fat loss needs calorie deficit...no doubt about it. But is there a point where calorie deficit is too low and you need to look at other options?
Episode Description
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