EPISODE · Feb 26, 2023 · 1H 6M
How Low Carb Dieting Impacts Thyroid & Metabolism
from GT Radio · host GT Nutrition Performance
Send us Fan MailOn this episode, we talk about the impacts of low carb dieting on thyroid function and metabolism from a scientist, experience, & application standpoint. Regardless of what mainstream media promotes, carbs are not the enemy, and our thyroid needs glucose to properly function, and we take a deep dive into this. Also, it wouldn't be GI Radio without us getting a little bit ranty & real.... Gillis opens that door & brings up social media trolls, people who challenge other people on IG with the famous line "do you have research on this," and of course, having a bias when it comes to research vs having an open mind!We hope you enjoy! Support the showThank you for listening! Don't forget to share our podcast on social and tag us in the share to help us get the word out! Be sure to follow us on social media more education: Tarryn - http://instagram.com/tarryn_nettlesGillis - http://instagram.com/gillis331Interested in working with us? Reach out us! Tarryn: [email protected] Gillis: [email protected] We offer 1:1 online coaching, lab reviews, running labs, 1:1 mentoring for coaches, or group mentoring for coaches. Be on the lookout for educational classes/course coming soon!
What this episode covers
Send us Fan Mail On this episode, we talk about the impacts of low carb dieting on thyroid function and metabolism from a scientist, experience, & application standpoint. Regardless of what mainstream media promotes, carbs are not the enemy, and our thyroid needs glucose to properly function, and we take a deep dive into this. Also, it wouldn't be GI Radio without us getting a little bit ranty & real.... Gillis opens that door & brings up social media trolls, pe...
NOW PLAYING
How Low Carb Dieting Impacts Thyroid & Metabolism
No transcript for this episode yet