How Maddie Alm Went From Walk-On Cross Country To Professional Runner & Why She Became A Registered Dietitian--with Maddie Alm, MS, RD

Maddie Alm is a professional runner with Team Boss and a Sports Dietitian. She started running in high school, walked onto her college cross country team and excelled to the professional level. She attributes her running success to nutrition, which is why she ultimately chose to get a Master's in Nutritional Sciences and become a Registered Dietitian. In this episode, we discuss Maddie's career and her nutrition philosophy, including: how she went from soccer to walk-on cross country to professional athletewhat she does as the Sports Dietitian for Team Bossher nutrition philosophy and why she thinks all foods fit in a healthy dietwhether or not runners should strive to make "race weight"how she combats food rules that are pervasive in the running communitywhat everyday athletes can learn from the proswhether or not she supports plant-based eating among runners Resources:Leave a rating & enter your username in this form to be entered to win a $50 Amazon gift card! Follow Maddie at @fueling_forward or visit her website www.fuelingforward.comAnd don't forget to follow Natalie @greenletes or visit www.greenletes.comWe appreciate your feedback!! Submit questions and recommendations for future episodes to [email protected] to work with Natalie for 1-on-1 nutrition coaching! Have questions or want to request a show topic? DM us @greenletesCheck out Natalie's book 📕: Planted Performance