EPISODE · Sep 2, 2025 · 4 MIN
How many calories do YOU need to lose weight ?
from Tamsinn’s Talking Solutions · host Tamsinn Hewitt
Send us Fan MailThis question blows people’s minds , understandably, because there is so much noise around how much, how often, who for. So give yourself two weeks to see how much you are eating and adjust accordingly ! To work with me please apply at https://www.tamsinnshealthcoachingsolution.co.uk/
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How many calories do YOU need to lose weight ?
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