How many calories does weight lifting burn?
from Wise Lifting with Luke Tulloch Hosted by Luke Tulloch
Lifting weights is tough! But while it's fatiguing, it probably doesn't burn as many calories as you think. Research has been used to work out exactly how much you burn lifting weights compared to cardio. Watch the video Read the blog post
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How long is this episode of Wise Lifting with Luke Tulloch?
This episode is 8 minutes long.
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This episode was published on November 26, 2019.
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