How Many Friends Do You Really Need?: Social (Book-Of-The-Day) With Matthew Lieberman

Matthew Lieberman, author of the book Social: Why Our Brains Are Wired To Connect sat down with Tai Lopez to talk about why it’s important to form real bonds with people, even if our instincts might tell us otherwise.Studies have shown that being lonely has the same health consequences as smoking 15 cigarettes a day, and that 20 to 30 percent of the world is lonely.Everyone uses Facebook, but has it really made us more social?Do you think that social media has made you more or less social in real life? And how can you use social bonding to improve your life?Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.