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How many half marathons and marathons should you run before attempting an ultra? episode artwork

EPISODE · Mar 28, 2014 · 3 MIN

How many half marathons and marathons should you run before attempting an ultra?

from RUN with Coach Parry · host Coach Parry

Today’s question comes from Jeanne-Marie Globler:In an ideal world, how many 21km and 42km races will be enough to prepare you for a comrades marathon? For example, would you suggest 3-4 21km before moving to a 42 and then 3-4 42 before doing at least an ultra and then the comrades or what figures do you suggest? Read More · Free Training Programs · www.CoachParry.com

Episode metadata supplied by the publisher feed · Published Mar 28, 2014

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How many half marathons and marathons should you run before attempting an ultra?

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