How many meals should you eat per day? episode artwork

EPISODE · Aug 17, 2026

How many meals should you eat per day?

from Bob Sirott · host wgnradio.com

Chief Medical Officer at Central DuPage Hospital Dr. Tom Moran joins Bob Sirott to discuss whether its better to eat a few larger meals or more frequent smaller meals and how breathing exercises can help curb addiction cravings. He also talks about different ways you can keep your brain active and the impacts of young […]

Episode metadata supplied by the publisher feed · Published Aug 17, 2026

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How many meals should you eat per day?

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