How many Reps/Sets: Getting Fit Pt.3.
from Passion. Purpose. Perspective. Hosted by Leon Genesis
Today we break down rep ranges, and the proper amount of sets, for more specific training results. As well as a recap of previous episodes. For more Download, Rate, and Subscribe to this podcast! Follow me on Instagram @leonbenson2.
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Frequently asked questions
How long is this episode of Passion. Purpose. Perspective.?
This episode is 31 minutes long.
When was this Passion. Purpose. Perspective. episode published?
This episode was published on December 8, 2020.
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