How many SETS do I need to do??? episode artwork

EPISODE · Feb 22, 2023 · 19 MIN

How many SETS do I need to do???

from Renegade Movement Radio · host Fernandez

If you've ever wondered how many sets you need to do to build muscle, strength or learn cool bodyweight skills, this podcast will give you the answers you need. Maybe not the answer you thought you were going to get... But the answers that will actually help you. --> Follow me on the ol' gram: @fernandez_whytbelt --> Find out more about Online 1-1 Coaching: whytbelt.com/train

Episode metadata supplied by the publisher feed · Published Feb 22, 2023

If you've ever wondered how many sets you need to do to build muscle, strength or learn cool bodyweight skills, this podcast will give you the answers you need. Maybe not the answer you thought you were going to get... But the answers that will actually help you. --> Follow me on the ol' gram: @fernandez_whytbelt --> Find out more about Online 1-1 Coaching: whytbelt.com/train

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How many SETS do I need to do???

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This episode was published on February 22, 2023.

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If you've ever wondered how many sets you need to do to build muscle, strength or learn cool bodyweight skills, this podcast will give you the answers you need. Maybe not the answer you thought you were going to get... But the answers that will...

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