How many steps are enough? The science of physical activity with Dr. Catrine Tutor-Locke

On this episode, Dr. Catrine Tudor-Locke, Dean of the College of Health and Human Services at the University of North Carolina Charlotte, joins to talk about health, diet, nutrition, and exercise. She discusses the science of physical activity, and what we know about how exercise promotes so many different aspects of health. She also discusses how access and other factors determine one's ability to engage in exercise and how these differences in access lead to health disparities across the life course.