How Many Steps to you REALLY Need? - Livewell with Jacque...

What this episode covers

10K? Is that a real thing? What if you did some data gathering with your new wearable and realize you're only getting 2500K? Do you need to walk 5 miles a day? Who the heck has time for this?! Your sitter just cancelled! Your meeting is running over! Wait I can't stand cardio can I substitute steps? I am hitting all the variables that can interrupt your step game and giving you actionable steps to help you get your step game strong!

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Frequently Asked Questions

How long is this episode of Livewell with Jacqueline The Podcast?

This episode is 11 minutes long.

When was this Livewell with Jacqueline The Podcast episode published?

This episode was published on September 6, 2023.

What is this episode about?

10K? Is that a real thing? What if you did some data gathering with your new wearable and realize you're only getting 2500K? Do you need to walk 5 miles a day? Who the heck has time for this?! Your sitter just cancelled! Your meeting is running...

Can I download this Livewell with Jacqueline The Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.