How many Zs do you need?
from Diving Deep Hosted by Brijesh & Kirti
This episode is all about sleep! Brijesh and Kirti talk about how important it is to get a good night's rest and the research that proves just how crucial it really is. As always, through discussing their personal experiences with this topic, they get into some interesting discussions. They also talk about dreams, and if they really have a meaning, as many might think. This leads to explanations of their own interpretations and what sleep studies suggest. Give this episode a listen to learn more about these topics and everything in between. ------------- Talk to us :D IG: @divingdeepwithus Email: [email protected]
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