How Mary Montague’s POGA Method is Bringing Movement, Focus and Skill Back into Schools episode artwork

EPISODE · Mar 31, 2026 · 39 MIN

How Mary Montague’s POGA Method is Bringing Movement, Focus and Skill Back into Schools

from Reclaim: Growing The Future of Health and Care · host Future Digital

What if integrating movement, meditation and mindfulness into the school day could transform how kids focus, learn, and manage stress? In this episode of Reclaim, host Destinee Berman sits down with Mary Montague, Founder and Lead Wellness Educator of the POGA Method, to explore how a special education teacher's morning Pilates routine sparked an innovative wellness curriculum that now reaches more than 1,000 students weekly. In this conversation, they explore why scaling without compromising quality requires both conviction and flexibility and the founder mindset shifts needed to evolve from solo practitioner to visionary entrepreneur. This episode serves as a reminder that authentic listening, organic expansion and unwavering focus are what truly create lasting change.

What if integrating movement, meditation and mindfulness into the school day could transform how kids focus, learn, and manage stress? In this episode of Reclaim, host Destinee Berman sits down with Mary Montague, Founder and Lead Wellness Educator of the POGA Method, to explore how a special education teacher's morning Pilates routine sparked an innovative wellness curriculum that now reaches more than 1,000 students weekly. In this conversation, they explore why scaling without compromising quality requires both conviction and flexibility and the founder mindset shifts needed to evolve from solo practitioner to visionary entrepreneur. This episode serves as a reminder that authentic listening, organic expansion and unwavering focus are what truly create lasting change.

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How Mary Montague’s POGA Method is Bringing Movement, Focus and Skill Back into Schools

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This episode was published on March 31, 2026.

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What if integrating movement, meditation and mindfulness into the school day could transform how kids focus, learn, and manage stress? In this episode of Reclaim, host Destinee Berman sits down with Mary Montague, Founder and Lead Wellness Educator...

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