How Math Therapy changed my entire life w/ Charizma Laughton

Send us a text! (US messaging rates apply)As long as Charizma Laughton can remember, her entire life was defined by a singular identity: she's bad at math, because she's not smart.  This self-image was rooted in deeply traumatic math class experiences that completely dismantled her self-confidence and made her feel like she was simply not capable of ... anything.BUT THEN: she and Vanessa met after a yoga class in Bali recently, and after a mere two weeks of math therapy sessions together, Charizma had done a complete 180 (see what we did there?) and now has an entirely new outlook on not just math but on her entire life!  And she was brave and courageous enough to come on the podcast to tell the whole story.Charizma's turbulent relationship with math will sound familiar, but what makes this episode one of a kind is her openness to rewriting her narratives, her commitment to confronting her fears, and the joy in her voice as she triumphantly declares herself not just a math person but a full-on mathematician!Send this episode to the anyone in your life that recoils in fear at the word "math" - if Charizma can rewrite her story, anyone can.Contact us:Vanessa Vakharia: Instagram, TikTok, EmailMath Therapy: Text the PodcastMore Math Therapy:Get the book: Corwin, AmazonAudiobook: Audible, SpotifyMerch store: Shop here