How Meditation Can Transform Stress into Inner Peace | Tom Cronin | Infinite Dialogues

Can meditation really transform stress, anxiety, and burnout into lasting inner peace?In this episode of Infinite Dialogues, Oti sits down with meditation teacher, speaker, and founder of the Stillness Project, Tom Cronin, to explore how stillness can become one of the most powerful tools for personal transformation.After spending 26 years in the high pressure world of finance, Tom experienced severe anxiety, burnout, and a nervous breakdown that completely changed the direction of his life. Through meditation, he found healing, clarity, and a renewed sense of purpose.