How Meditation Can Transform Your Life

Episode 72 of the Everything Is Energy with Cathy Heller podcast, hosted by Cathy Heller, titled "How Meditation Can Transform Your Life" was published on November 4, 2024 and runs 52 minutes.

November 4, 2024 ·52m · Everything Is Energy with Cathy Heller

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Summary

How do you get out of the cortisol and static, and move into a potent, powerful vibration? Cathy teaches you about the incredible impact of meditation, including how to practice the 4 components of meditation, how an ice cube can bring you to the present, how to create new neuropathways and a new reality, and how to be in receptive mode you can summon the magic waiting for you. - Join Cathy's 2 day Meditation Made Easy workshop, Nov 13-14th! Cathyheller.com/easy - Thanks Cozy Earth! Get 40% off at cozyearth.com/Abundant and code ABUNDANT

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