How Meditation Dissolves Trauma and Ego
from Spiritual Teachings With Shunyamurti Hosted by Shunyamurti
In this foundational teaching, Shunyamurti reveals that meditation is not a technique but a return to your center—to the pure awareness that exists prior to thought, identity, and emotion. By letting go of the mind’s constant projections, you can rediscover the natural state of peace, clarity, and wholeness that has never been lost.
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This episode is 23 minutes long.
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This episode was published on September 5, 2026.
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