EPISODE · May 23, 2025 · 16 MIN
How Meditation Rewires the Brain—And Why You Can Start Today
from The Report
Scientific research indicates that even brief sessions of meditation can trigger positive changes in the brain, supporting self-healing processes.Read the report here.—Enjoyed this podcast? Follow The Report for daily insights from The Epoch Times.
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How Meditation Rewires the Brain—And Why You Can Start Today
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How long is this episode of The Report?
This episode is 16 minutes long.
When was this The Report episode published?
This episode was published on May 23, 2025.
What is this episode about?
Scientific research indicates that even brief sessions of meditation can trigger positive changes in the brain, supporting self-healing processes.Read the report here.—Enjoyed this podcast? Follow The Report for daily insights from The Epoch Times.
Can I download this The Report episode?
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