How Melatonin and CBD Affect Your Sleep (For Better or Wo...

What this episode covers

It’s time for another Gloss Angeles Rewind and this week, we’re playing another HIT! We’ve heard from many Glamgelenos that this is one of their favorite episodes and we can’t blame them. We LOVED having The Sleep Doctor Dr. Breus on back in 2019. Not only is he a Clinical Psychologist, a Diplomate of the American Board of Sleep Medicine, and a Fellow of The American Academy of Sleep Medicine, but he has also helped countless Hollywood clients with their most desperate sleep issues. If you haven’t listened to this episode yet, we highly encourage you to tune in. You’ll learn how many hours you should really be sleeping, what kind of sleep animal you are (and what it means), whether beauty sleep is real or a myth, how CBD and melatonin work (or don't) and more.Glossangelespod.comCall us: 424-341-0426Shop product from our episodesFacebook: Gloss Angeles (Join our group: Gloss Angeles Glamgelenos)Instagram: @glossangelespod, @kirbiejohnson, @saratanTwitter: @glossangelespod, @kirbiejohnson, @saratanEmail: [email protected] our episodes!Shop our episodesInstagram: @glossangelspod | TikTok: @glossangelespodEmail: [email protected] Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of Gloss Angeles?

This episode is 52 minutes long.

When was this Gloss Angeles episode published?

This episode was published on July 27, 2021.

What is this episode about?

It’s time for another Gloss Angeles Rewind and this week, we’re playing another HIT! We’ve heard from many Glamgelenos that this is one of their favorite episodes and we can’t blame them. We LOVED having The Sleep Doctor Dr. Breus on back in 2019....

Can I download this Gloss Angeles episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.