EPISODE · Jun 18, 2024 · 18 MIN

How Melissa lost 19lbs while getting 1% better

from 1% Better Podcast – Health Coaching & Positive Mindset for Women Over 40 · host Jason Cook - Health Coaching for Women Over 40

Melissa is down 17lbs, likes what she she's in the mirror and her clothes are fitting better. She's so more relaxed about food now. She focused on getting 1% better each day. "It wasn't as hard as I thought it would be" Message Jason on Facebook Follow Jason Cook in InstagramFollow Jason Cook on FBEmail Jason Cook here [email protected] Results click hereJoin the Life Warrior Metabolism CommunitySupplements 

Episode metadata supplied by the publisher feed · Published Jun 18, 2024

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How Melissa lost 19lbs while getting 1% better

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This episode was published on June 18, 2024.

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