How Menopause & Perimenopause Impact’s Women’s Mental Health | Emma Atherton

Emma Atherton on Women’s Health, Menopause & Creating Liberty Women’s WellnessWhat happens when women feel unheard in their health journey? In this inspiring episode, Steve sits down with Emma Atherton — wife, mother of five, and founder of Liberty Women’s Wellness. Emma opens up about her own struggles with early perimenopause, how being dismissed by doctors led her to create a clinic dedicated to women’s health, and why conversations around menopause, pelvic pain, and holistic care must no longer be taboo.This is a powerful conversation for women, men, families, and leaders who want to better understand women’s health and be part of breaking down the stigma.About Our GuestEmma Atherton is the Managing Director of Liberty Women’s Wellness, a holistic health clinic supporting women through every stage of life — from postpartum recovery to endometriosis, pelvic pain, perimenopause, menopause, and beyond. Her personal health journey ignited a mission to ensure women in Greater Springfield and across Australia have access to local, multidisciplinary care without stigma or silence.Follow Our GuestLinkedIn: https://www.linkedin.com/in/emma-atherton-888337246/Website: https://libertywomenswellness.com.au/Instagram: https://www.instagram.com/liberty_womens_wellness/Follow Us OnHost Instagram: https://www.instagram.com/thestevehodgson/Show Instagram: https://www.instagram.com/sharewithsteve/Episode Highlights00:00 - Episode Trailer01:00 - Meet Emma Atherton: wife, mum, and “Wonder Woman” of Greater Springfield01:57 - Emma’s personal health journey through early perimenopause04:18 - Why Liberty Women’s Wellness was created06:23 - The loudest noise in women’s health: pelvic pain & menopause08:19 - Breaking the taboo: making menopause conversations normal11:12 - Understanding the three stages: perimenopause, menopause & post-menopause13:22 - Emma’s mother’s story and the importance of awareness across generations15:07 - Why men must be part of the menopause conversation19:26 - The impact of symptoms on identity, marriage & family21:42 - The single most important conversation couples need to have23:02 - Rising divorce & suicide rates among midlife women25:43 - Emma’s advice to women: stop, listen to your body & seek holistic support27:47 - How men can approach the conversation with vulnerability30:12 - Teaching children to understand and support mums33:36 - A truth for women: you’re not dying, you’re stronger than you think34:39 - Finding calm in the noise of life35:54 - Tools for wellbeing: exercise, acupuncture & connection37:40 - How to connect with Emma and Liberty Women’s Wellness