How Mindful Living Empowers & Heals You

Living mindfully rather than mindlessly is so very important. Too many women and others just ramble through life and don’t take inventory of how what they do impacts others or themselves. It is important to live mindfully. You will be happier, less anxious, and get along better with everyone. La Tonya Davison is a mindful living expert. She is a social worker, Jungian therapist, Navy veteran, comedian, and host of Mental Speak Radio on the Fishbowl Radio Network. La Tonya describes how to live consciously and in the present and create self-awareness. See how mindful living and conscious thinking will help you improve on this episode of Women Road Warriors with La Tonya. Find your empowered self when Shelley Johnson and Kathy Tuccaro discuss mindfulness. Tune in and be sure to subscribe to our podcast. It’s free!

https://www.mentalspeakllc.com/index

https://tncradio.live/

https://kathytuccaro.com/

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