How Mindfulness Can Help Us Heal

from Awaken Your Wise Woman · host Elizabeth Cush

Would you like the gift of being mindfully present? In this episode of Woman Worriers, host Elizabeth Cush talks with Mari A. Lee about healing the wounds of past trauma through mindfulness and what to look for in guide on your mindfulness journey.Support the showI hope you enjoyed the show!You can also follow me here:InstagramYouTubeFacebook

What this episode covers

Would you like the gift of being mindfully present? In this episode of Woman Worriers, host Elizabeth Cush talks with Mari A. Lee about healing the wounds of past trauma through mindfulness and what to look for in guide on your mindfulness journey. Support the show I hope you enjoyed the show! You can also follow me here: Instagram YouTube Facebook

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How Mindfulness Can Help Us Heal

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This episode is 40 minutes long.

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This episode was published on June 24, 2019.

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