How Mindfulness Can Help Us Heal

Episode 61 of the Awaken Your Wise Woman podcast, hosted by Elizabeth Cush, titled "How Mindfulness Can Help Us Heal" was published on June 24, 2019 and runs 40 minutes.

June 24, 2019 ·40m · Awaken Your Wise Woman

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Summary

Would you like the gift of being mindfully present? In this episode of Woman Worriers, host Elizabeth Cush talks with Mari A. Lee about healing the wounds of past trauma through mindfulness and what to look for in guide on your mindfulness journey. Support the show I hope you enjoyed the show! You can also follow me here: Instagram YouTube Facebook

Episode Description

Would you like the gift of being mindfully present? In this episode of Woman Worriers, host Elizabeth Cush talks with Mari A. Lee about healing the wounds of past trauma through mindfulness and what to look for in guide on your mindfulness journey.

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