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Sep 7, 2026 25 min

How Mindfulness Creates Better Leaders

from JEDAN PODCAST Hosted by Daniel Agbontean

What if becoming a better leader starts with becoming more aware of yourself? In this powerful conversation, Rebecca Wilson, award-winning executive coach, speaker, and mindfulness teacher, explores the transformative power of conscious leadership. We discuss how leaders can quiet the busy mind, cultivate inner steadiness, navigate pressure, and lead with greater clarity and purpose. Rebecca shares practical insights from more than 15 years in corporate strategy and leadership development, showing how mindfulness, self-awareness, and intentional leadership can help executives, founders, and change-makers expand their impact from the inside out. Tune in for an inspiring conversation about leading with presence, purpose, and authenticity.

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How Mindfulness Creates Better Leaders

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This episode is 25 minutes long.

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This episode was published on September 7, 2026.

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