How Mindset is Sabotaging Your Healing Journey with Britt Lefkoe

In this episode of the Gutsy Health podcast, Juanique Grover introduces world-renowned belief coach Britt Lefkoe, who discusses the significance of mindset in healing and the reasons behind self-sabotage. The conversation delves into the emotional mechanisms that drive decision-making, the impact of childhood experiences on self-care, and the distinction between healthy and unhealthy expressions of love. In this conversation, Britt Lefkoe and Juanique Grover explore the intricate relationship between health, beliefs, and the nervous system. They discuss how our bodies serve as a guidepost, revealing underlying beliefs contributing to health issues. The importance of mindset in healing and the need for a safe and supportive environment is emphasized. They also delve into the role of subconscious beliefs and how to engage with them compassionately. The discussion highlights the significance of familiarizing the nervous system with calmness and the importance of humanizing our past experiences.Continue to tune in for the rest of the month of January 2025 as Juanique educates listeners about the topic of Mindset which is the first  and most vital step in the Order of Healing. Topics Discussed:00:00 Welcome Back and Personal Reflections02:52 The Importance of Prioritizing Health and Family06:13 Introducing Britt Lefkoe: A Transformative Coach07:53 Understanding Mindset in Healing10:00 The Mechanisms of Self-Sabotage12:50 The Role of Emotional Brain in Decision Making15:59 Pattern Matching and Its Impact on Self-Care19:00 Exploring Conditional vs. Unconditional Love21:52 Healthy vs. Unhealthy Expressions of Love32:01 The Body as a Guidepost36:14 Understanding Health Through Beliefs37:48 Unpacking Subconscious Beliefs42:30 Engaging with Awareness46:51 The Role of Mindset in Healing50:37 Creating a Safe Healing Environment55:28 Familiarizing the Nervous System59:29 Humanizing Our Past01:02:16 Connecting with Britt LefkoeGutsy Academy Waiting List: Direct link to the waiting list: Gutsy Academy Page Waiting List - https://www.mygutsyhealth.com/academywaitlist Alternatively, the full program details and sign-up option are available here: Gutsy Academy Page. https://www.mygutsyhealth.com/gutsyacademy Healing the Unhealable Waiting List Landing Page: Healing Course Waiting List. -https://www.mygutsyhealth.com/healingcoursewaitinglistSend us Fan Mail