How Mindsets, and Emotion Effect Sticking to Your Program

from Stronger U Radio · host Stronger U Nutrition

Listen in on the latest Journal Club wrap with the hard data and research on different types of emotion and their effect on your ability to stick to your program or go off it, succeed or fail and how to navigate it for the greatest success. Tune in now!

Episode metadata supplied by the publisher feed · Published Jun 4, 2019

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How Mindsets, and Emotion Effect Sticking to Your Program

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