How Movement, Mindset, and Self-Care Helped Miranda McKeon Face Breast Cancer at 19

Ep 69: In this episode of Strength To Build, Chelsey sits down with actress, breast cancer survivor, and recent college grad - Miranda McKeon for an honest conversation about how her approach to health, fitness, and mental resilience helped her navigate breast cancer—diagnosed at just 19 years old.Miranda shares what her relationship with health looked like before her diagnosis, how she adapted her routine during treatment, and how she continues to rebuild both physically and emotionally after surviving cancer.This conversation is a reminder that fitness isn’t just about aesthetics—it’s a tool for strength, healing, and self-confidence. Miranda’s story is vulnerable, powerful, and filled with insight for anyone navigating a health challenge or supporting someone who is.Follow Miranda on Instagram: @mirandamckeonStart your 7 day FREE trial of my new app HERE!Want to work one on one with Chelsey?Set up a one on one consultation call here to see if personalized online training is right for you.Join a semi-private class in LA here.Email [email protected] to inquire about one on one in person training.Follow Chelsey on Instagram:@Chelseyrosehealth@StrengthtobuildFollow Chelsey on TikTok Here."Submit a question to the show"