How much?
from Science Of Ultra Hosted by Shawn Bearden
How much running and how much overall exercise training should you be doing to prepare yourself for ultra-marathons or other major endurance adventures? Show page: https://scienceofultra.com/podcasts/140
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of Science Of Ultra?
This episode is 25 minutes long.
When was this Science Of Ultra episode published?
This episode was published on January 21, 2021.
Can I download this Science Of Ultra episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.