How Much Alcohol Is Too Much - Food For Thought

What this episode covers

Many of us don’t stop to consider how much we’re drinking, and in a lot of cases it can be more than we realise. It can often be that trip to the doctor that forces you to really think about how much you’re consuming week on week. For some, this might just be the realisation that you’re actually drinking in excess with a reliance on alcohol that you didn’t know existed. This week’s Food For Thought sees myself and mental health nurse Mark Holmes who specialises in substance misuse, delve into alcohol and addiction to explore how it can change us and what we can do to prevent this from happening. For more information, visit Rhitrition.com and Instagram.com/Rhitrition. Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of Food For Thought?

This episode is 53 minutes long.

When was this Food For Thought episode published?

This episode was published on October 12, 2020.

What is this episode about?

Many of us don’t stop to consider how much we’re drinking, and in a lot of cases it can be more than we realise. It can often be that trip to the doctor that forces you to really think about how much you’re consuming week on week. For some, this...

Can I download this Food For Thought episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.