How Much Calm Friction Can You Put Between You and Being Dead, Coffee Regular Ep. 84

It's the day before Halloween and it's getting cold.  To warm up our souls we sip on some Ethi-OPE from M&H Beans.  We discuss a lot about the different aspects of training.  We start with our friends that teach us cool stuff and where one of them is moving.  Then we get into how to help your training partners learn how to teach by asking good questions.  Then we go hard into breath work and how Defense is dope. Enjoy! CHECK OUT TODAYS COFFEE AT: M&H Beans https://www.mhbeans.com/ CHECK OUT COFFEE CLUB OHIO AT: https://www.coffeeclubohio.com ALSO CHEK OUT: The Tremont Goodie Shop @TremontGoodieShop http://www.theoriginalgoodieshop.com CHECK US OUT ON: SHOPIFY: https://coffee-regular-podcast.myshopify.com/ SPOTIFY: https://open.spotify.com/show/4ZhSOy5oDAHOAm4ggUdL2V?si=5DBsXhK3R2ufSMgpgtFGng iTUNES: https://podcasts.apple.com/us/podcast/coffee-regular/id1460681914 PODBEAN AT: https://coffeeregularshow.podbean.com FACEBOOK AT: Coffee Regular Podcast INSTAGRAM AT: @coffeeregularpodcast