How Much Cardio You Should Do To Look Toned | Ep 67

from Women Strength Society · host Women Strength Society

🎧 Join Yannick and Dragana, the founders of Women Strength Society, talking about all things cardio. How much cardio should you do to lose fat, how much for building muscles, how much is too much, and in which cardio zones you should train to create the toned look. Tune in now to unlock the path to your dream body! 💪🔥 _________________________ 👯‍♀️ Join our FREE StrongBabesClub https://www.skool.com/badass-babes-club-2396/about 💪🏼 Learn how to eat & train for the toned look https://womenstrengthsociety.com/eat-to-look-toned _________________________ Women Strength Society Learn more ⁠⁠⁠⁠⁠⁠https://womenstrengthsociety.com/links⁠⁠⁠

Episode metadata supplied by the publisher feed · Published Apr 10, 2024

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How Much Cardio You Should Do To Look Toned | Ep 67

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This episode was published on April 10, 2024.

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