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How Much ”Copium” Are You Taking A Day? - How to not pass down your daily dose of ”copium” to your children

EPISODE · Jan 10, 2022 · 23 MIN

How Much ”Copium” Are You Taking A Day? - How to not pass down your daily dose of ”copium” to your children

from Fearless Fathers · host Dave Olander and Ryan McDonough

Coping (or "Copium as we're calling it today) is a natural part of our human life. From the moment we're born, we do things that allow us to cope with the world's stressors. How much Copium is too much, though?  Today, Dave O shares his stories, tips, and ways to lower your daily copium amount.   *Note: I called it the 12 Cognitive Distortions in the episode. There are only 10*   https://arfamiliesfirst.com/wp-content/uploads/2013/05/Cognitive-Distortions.pdf    

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How Much ”Copium” Are You Taking A Day? - How to not pass down your daily dose of ”copium” to your children

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