How Much Does Meal Timing Matter? (Plus Bonus Tales From ...

What this episode covers

In this episode of the podcast I answered a bunch of your questions in a Live Q&A. Including; How much should you be concerned about pre / post workout carbs and fat? And more. But there's a twist. This was recorded on Valentine's Day, so I threw in 3 of my Tales From Tinder horror stories for you. Nothing to do with fitness. But entertaining none the less. And to grab the free Lean Life Kickstarter Pack go here: https://www.ironparadisefitness.com/free-training-programme

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Frequently Asked Questions

How long is this episode of Lean Life Radio?

This episode is 39 minutes long.

When was this Lean Life Radio episode published?

This episode was published on February 18, 2019.

What is this episode about?

In this episode of the podcast I answered a bunch of your questions in a Live Q&A. Including; How much should you be concerned about pre / post workout carbs and fat? And more. But there's a twist. This was recorded on Valentine's Day, so I threw in...

Can I download this Lean Life Radio episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.